-
Newbie
Hello everyone, Just signed up today to join this group. Sending out positive thoughts to everyone! Would appreciate any tips on controlling those cravings I tend to get in the evenings. jules :)
-
the nibbler
I have been on for a month and still have yet to lose weight. I start the day off eating healthy then slowly start dabbling into the cheese or other nibblies. Does anyone else struggle with this please let me know and add me as a friend I realize I need help from others! thanks :)
-
Help
Can anyone recommend an exercise to do as I am having knee problems and can't do the bike or even walk for long periods of time. I need to still stay active!
-
fat
Hi can someone answer this question for me as i'm tracking my food and I notice that at the bottom for my fat its in red and -4 what does that mean?
-
Buddies
Hi I am looking to see if there is anyone in my area (toronto,ontario) :smile:
-
elasticity
Sorry don't want to sound negative but why is it that when men lose weight there skin seems to bounce back. I was told by my doctor that I will have excess skin when i do reach my goal weight. It's frustrating when I see how much better men look with there stomachs on here than I will. I don't have children either :(
-
not losing
I am wondering if it's possible that I am not losing weight because my body is reserving it. Is this possible if I am not eating enough?
