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Female: Age 50, 170 want to be 140, FitBit User, Similar?
I am trying to get back on the wagon. I just turned 50 and I am at 170 and want to be at 140. I lost about 30 lbs about 3 years ago, but I've put back on 20 - IT'S TIME TO STOP the madness. I will be back at the gym in 2 weeks, I need the day light saving time to kick in because I am a 5:30am gym girl (was for over a…
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Woman 49 - Stay at Home Mom - New to MFP
Looking for like minded and serious MFP friends. I am a 49 year old stay at home mom. I have about 20 pounds to loose for a good weight for me, not perfect, but far better than I have been for years. I have 2 teenagers and I am very happily married. I attend church regularly and want to encourage and be encouraged. I have…
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NEW to MFP - BASIC Questions - Listed Stats - HELP
Basic Questions: Do I need to eat something/anything before I work out? I am up at 4:30am to get to the gym at 5:15am. I am there at least 35 to 45 minutes. I'm not hungry, but I am not losing weight like I thought I would. On limited calories 1400 per day, burning at a minimum of 250 calories 5 days per week. I'm afraid…
