Hi All! New to this forum and to P90X. Just wanted to touch base. If there is any suggestions, pointers. I am going for the Lean Program and I have completed the Core and Cardio dvd's. In both dvds is a roll down exercise, YIKES! How does one begin to do this one? I don't even dare rolling on my back. I ended up adding a…
Hello fellow Fitness Pals! Just discovered this site with the help of another cyber friend who recommended it. I understand this is the spot to be fit and healthier. I seem to be a "do over" gal and once again seeking "the road" to "the goal". In my case, the goals are few, but very specific. Complete my first round of…
