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In Response to Starvation is a Myth Thread
“Starvation mode is a myth” thread. http://www.myfitnesspal.com/topics/show/1086352-starvation-mode-is-a-myth I thought it was important to start a new thread in order to share my experience so it wouldnt be lost in 5 pages of comments. My main purpose is convey that sometimes the simple answers can be misleading and…
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Malicious Fecal Distribution?
Does this meet the definition of "malicious"? Can the "perpetrator" really dump a deuce this fast or is she merely taking a whiz? What say you? http://www.koat.com/news/new-mexico/albuquerque/Runner-poops-in-Yard/-/9153728/21026628/-/y97xo7z/-/index.html
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VOTE: Does Too Much Fiber Cause Anxiety & Make You Jumpy?
https://www.youtube.com/watch?v=EN1KigdIahc
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A Popular Myth About Running Injuries
I felt it best to post this entire article instead of just the link, which you will can at the end of this article. By GRETCHEN REYNOLDS Gretchen Reynolds on the science of fitness. Almost everyone who runs (or has shopped for running shoes) has heard that how your foot pronates, or rolls inward, as you land affects your…
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Ever Tell Your Child That You Will Always Protect Them?
Well, there is a real boogie man under their bed, and you may be paying it to harm them. "Watch The Video That Coca-Cola And McDonald's Hope You Never See Anna Lappe is an author and activist. Her TEDx talk will open your eyes about what the food industry gets away with."…
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Why Calorie Counts are Wrong: 6 Diet Myths, Busted
Okay guys and gals, get after it! Copied from Health Magazine. http://news.health.com/2013/02/07/why-calorie-counts-are-wrong-6-diet-myths-busted/ When I tell clients that they can lose weight by eating more calories, they often look at me like I’m either trying to trick them or I’ve lost my marbles. But the truth is, the…