Doodlewhopper Member

These are things that work for me- Eat an apple/banana. Focus on the total calories of the week as well as each day. Eat and pay it back later in the week. Eat high density low calorie foods. (fiber) Small amounts of fat will sate you. Fage 5% fat, 140 cal per serving has gotten me through a few hunger craves. Avocados…

I use 13g of quality olive oil (and you should too) plus 1tsp of balsamic. Much of the stuff found in grocery stores have been cut with other oils. A 500ml EVO first press bottle of oil selling for less than $20 has been cut. A tsp of good oil will burn the throat a little. https://texashillcountryoliveco.com/ Sola Stella…

HE: Hey baby. Do you know who I am? HER: (rolling her eyes) No. Just who are you? HE: Well baby, Im the president of your fan club. HER: GAWD! Get lost. I already have one @&&hole in my panties. HE: Well, do you think there is a chance I can replace it?

So youre hawt for me?

No reason hubby cant continue working out. He can work around his his injuries until he recovers - though I dont think injury is his real problem. Dont let him BS you. There are other issues in play here. Burdening the spouse with one's personal issues is selfish. At the least he should be cheering you on. BTW - I recently…

Human interaction is often like a game of catch. She throws the ball, you catch it and throw it back. She wants to engage you emotionally. If you wanna really nail her deny this loser. Leave the ball on the ground for her to pick up. She needs your reaction for validation. Indifference is the ultimate weapon. Take the high…

Tips for the plumber: (1) Remember, my crap is your bread and butter. (2) Wear suspenders. (3) Lefty loosey-righty tighty. (4) Crap flows down hill. (5) Dont bite your finger nails.

A good tip is to plant your corn early....a better tip is dont try to stand in a canoe......

LOL please dont snitch on me!:sad: Be sure and inform the Michigan U. that super accuracy is only good for the day the test was conducted. RMR (as well as resting heart rate & emotion) is not consistent from day to day and there is no reason for the voodoo gris gris other than for market purposes.....a fool and his…

Hood over the head? LOL I had my test in a medical facility...fasting, no exercise, relaxed state. Seems some include a lot of "voodoo" in order to charge extra. Again, if youre losing weight save your money.

If youre losing weight I dont recommend it. I hit a plateau from hell after dropping over 30#. I went 3-4 months and couldnt lose anymore. I had my RMR tested and discovered that it was low and I needed to eat more. I did so and started losing a little again. The test consists of breathing through an analyzer and takes…

Wife is sleeping on her back. She senses that something is standing over her - she suddenly comes fully awake -. As she opens her eyes in the very dim room, she sees a silhouette and she blurts out a sound-then she says "OH NO". She is fully conscious - this is not a dream. She lies there frozen in terror. Motionless and…

Stop hating on Oklahoma. Not cool. I can assure you that there are people all across the U.S. that will eat 16 corn dogs in one sitting. Honestly, I work all across the country and have seen both high and low class crap in every state.

Shin splints are caused by the terrible toos - too much, too soon, too hard. Ice, elevate and rest the legs a few days. Then go minimalist. I had chronic shin splints for years. Went minimalist and havent looked back. You can try all the other stuff if you want but going minimalist should give the best results and save…

Uh....ahem.....:blushing:

Small world. As the story goes, this house was built with some of my in-law's "miss applied" money. (Referring to the family that owns the local Chevrolet dealership.)

Super foods = the everyday simple & familiar fares - strawberries, blue berries, nuts, oranges, apples, spinach, bananas, grapes, olives, fish, ad infinitum. But boring doesnt sell as well as magic in a bottle. Oh well golly jeez.

Generally, if your urine is pale in color you are hydrated- if it is dark you need to drink more. (Sometimes certain foods, meds or illness can cause the urine to darken.)

I gotta tell ya, as drunk as I have been, Ive never, ever, licked a dirty potato....

There are also "Super Cookies" (LSO/Flash Cookies). I have them automatically cleared every hour by using "Better Privacy", an add on for Firefox. As with HTTP cookies, local shared objects can be used by web sites to collect information on how people navigate those web sites even if people believe that they have…

Put your foot in your mouth much?

Fish pee in water.

Good point. I havent read much of the thread either, but I think your post is spot on. I never thought about dog CPR and just maybe this ad will help save a pet's life. (btw I have little regard for PETA & its tactics)

Dog gone. I must be one sick puppy. http://www.youtube.com/watch?v=5HbBL62IiRE

Every one has valuables in their car at the gym and the punks know this. I leave everything at home but carry my key, DL and money in a zip lock bag in my SPI belt and never feel encumbered while in the gym or running. I also have a gun safe cable locked under my car seat. The safe can also be bolted to the floor or in the…

Brita Water Pitcher. I have to refill it 2-3 times daily. Coffee and tea has never tasted so good.

I suggest you go back for more info, maybe the reasoning is sound - ask and you just might change your mind about this rule being unfair. Also ask what the BMI limit is, then ask if you can only participate in the nutrition & lifestyle portion until you reach the acceptable BMI. Never take no for an answer. Seek…

:huh: Well, if youre not flexible youre gonna need a mirror. :devil: How bout I just tell you?:bigsmile:

A CANDY BAR? You are one twisted person - but you knew that already....:laugh:

LOL Worried about size little fella? Ten years ago (before obama) Texas' economy was rank # 8 worldwide (at that time its economy was larger than Russia's, Canada's & Australia's). Today it's GSP ranks 14th worldwide (now behind the three previously mentioned). It's safe to assume that your work, home, personal items and…