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Calorie number and breastfeeding??
Hi, Does anyone know what a good total calorie intake is good for a breast feeding mumma (feeding 3-4 times a day) MFP has me on 1550 per day at the moment. Thanx in advance Mara
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BL***Y Jillian - 30 day shred
So I've doing the 30day shred for three weeks, and heading into fourth week today, I did level 1 and level 2 this morning and OMG burn lol But I can not do any of the planks :( any suggestions to help lol After I finished I decided to watch level 3 to see what I'm in for and :noway: I don't know if I can do it lol I will…
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Need to lose half of me - desperate for help :(
HI everyone, OK this is really hard as I don't really post on forums etc I like to read them but am shy about posting but here goes nothing, so I'm turning over a new leaf and all that lol A little about me Name - Mara From - Queensland in Australia age 32 CW- 132.4kg (291pounds) ( OMG I hate that number!) GW - not really…
