Need advice
Hi! I'm 5'8, weigh around 120 lbs. I eat around 2000 cals a day. Breakfast is usually oats porridge and banana. Lunch is veges and a bit of rice. Dinner is usually bread and veges. I snack on fruits, nuts. I generally eat healthy but my carb intake is on the higher side. I also exercise ( running 3 times a week, body…