Day 3 of being a non-smoker. I have researched it quite a bit but I would like to know if anyone else who has quit smoking has any good tips for me? What withdrawal symptoms did you have? I am doing okay so far. My head and back is killing me. And I feel kind of out of it. But that is pretty much it. I fear that the worst…
I've read that coconut water is full of vitamins and minerals and can help you lose weight. I've also read that this is just a hype and it's not as good for you as some claim it is. Anyone else know anything about the health benefits of coconut water?