smb0506

Discussions

Going home - Cleanse before or after?
I am going home to visit family for 5 days. I tend to drink a lot more with my brothers and eat way worse. I am thinking about doing a cleanse. So do I do it before so my body is nice and clean before I go? Or after to do it all at once and get those toxins out? I'd also take advice on a cleanse. I found a 3-day cleanse on…
Heart Rate/ Calorie Monitor
I am thinking about getting a heart rate monitor, but I need some help finding the right one. I only want it for when I work out (the other calories are extra for me) but I am not the richest person ever. Do you think it helps with workouts? What's your experience with them? THANKS!