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Private Health Insurance Tools
I was checking my entitlements for my private health insurance and realised the provider can create meal plans when I enter my goals, weight and height. Just thought I would let you all know in case it is helpful for anyone. The meal plans provided for me seem decent.
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Act for Peace Ration Challenge
Has anyone heard of the ration challenge where you raise money by living on the rations allotted for a refugee from Burma? You get the following:* 3.5kg of rice * 280g of split peas * 250g fortified flour * 155g fish * 40g salt * 125mL vegetable oil
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Cadbury Vegemite
This post is very much aimed at Aussies. Who has tried the Cadbury Vegemite? What do you think about it?
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One Month America Trip
I am lucky enough to be going to America (from Australia) for one month in January this year. We will be staying in basic hotels/motels which do not have cooking equipment (microwaves, or fridges or kettles). I have worked extremely hard to get where I am weight wise and would like to maintain my weight at around 53-55…
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Clean eating plan
I am super excited about my new clean eating program which starts tomorrow (was waiting for fruit/veg order) and cannot share IRL (friends and family not interested). My meal plan is so varied and includes dinners of chicken/leek/rocket, beef tenderloin/broccoli/sweet potato, turkey pasta, salmon/sweet potato/veg, pork…
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Adelaide and the Markets
I have lived in Adelaide for all of my 27 years and have only just gone to the weekly Gepps Cross Markets. I was AMAZED. The fruit and vegetables are so much cheaper and (for some things) better quality than our local shop. I cannot believe I have missed out on this treat especially since I drive past it most Sundays.…
