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BMF: Swansea
I feel I should share this. I recently joined British Military Fitness: Swansea and I have had such fun and good results that it would be selfish not to share! It is held in Singleton Park (Meeting in the corner of the rec car park adjacent to the park gatehouse) on Tuesday, Thursdays and Saturdays. It is a group of…
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Desk job and exercise?
My current job is in retail and most of my time is spent at a desk- I do a fair bit of exercise outside work but I don't like how inactive I am for the majority of the day, any desk jobers know of any exercises to do at the desk or have any tips? Thanks xxx
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New Member, any runners?
Hiya, I joined a couple of weeks ago now, and I have settled into using the site well. I am a keen runner trying to decrease my weight to improve not only my running time/technique but to increase my confidence in life also - I would love to make friends with other dieting runners to share and gain advice and support?…
