-
30 Day Shred Challenge - Any takers?
I'm dying to try the 30 day shred challenge. I will be starting tomorrow and, if all goes according to plan, I will be finishing up on September 15 (pay day!). I have promised myself if I can finish the whole 30 days without a rest day, I will buy myself a new pair of boots for Fall. :) I know this routine is a killer but…
-
First love breakup...how to stay on track?
My boyfriend of roughly six years told me yesterday he's not in love with me anymore. I was completely crushed and fled the scene. I am 25 years old and we met freshman year of college. He is the only person I have ever loved. We have been living together for three years. He bought us a dog two years ago after we each had…
-
My body is feeling worse, not better???
I have been eating much healthier lately (veggies, fruits, etc.) and have been exercising five times a week (cardio, yoga, walking, etc.) and eating 1200 calories net every day. I have cut out sodas completely and scaled back my sweet tea significantly. I now avoid bread altogether and have really reduced my daily sugar…