Sit Up Bench
Howdy all! - Last week I used the situp bench 4 days (Mon-Thur) for about 20 minutes each time, my stomach was sore for a while (as expected). While in the gym last night (Monday) I ATTEMPTED to use it again, but when I was trying to sit up I had an excruciating pain in my abdomen that was almost like a tearing senstaion.…
