sunmaid1

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Discussions

weekends are hard!!
i find it hard to make it through the weekend without going over my goals,especially since i like to unwind and have some drinks over the weekend! do i need to quit drinking to lose the weight?
Low Cals High Carbs/Fat
I am finding it hard to find foods that are low in calories and fat/carbs. no problem with eating low cals but seem to be going over in my fat and carbs. any food suggestions??