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Horse People, where are you? Whinny if you can hear me!
Some of my biggest visual motivators for losing weight and regaining my physical fitness are in the pasture outside my windows. My husband and I own a horseback trail riding business--he is 150 lbs soaking wet and in the best shape of his 59 years on the planet; I am on a mission to lose at least 128 lbs. I have not been…
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Aloe vera recipes?
Hey gang, I am curious whether any of you are using aloe vera in your diets? Other than smoothies, how are folks using this vegetable? It's supposed to be great for getting rid of compounds that your liver and other organs filter out (which helps with weight loss and general health). Chia and flax seeds work similarly, but…
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New here, exploring all MFP offers!
Hi all-- I'm Sheila, and I downloaded the MFP app at the recommendation of a friend who had been using it. Since then (2 weeks ago) I have been tracking my food and water, but haven't taken the time to come to the full site and poke around. I'm here now and excited to see so many people using this! I hit my "DONE, DONE,…
