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But it doesn't HAVE to suck...there's great food out there. It's just harder to find, a little more expensive and doesn't come to you through a window complete with packets of condiments. And for the record, I am FIRMLY in the camp of those who believe there is NOTHING you can do to cauliflower to make it "food."
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Where are you on the planet HisangelG? If you're close enough, perhaps I can send you a chunk of my planter-ful. I know how great aloe is topically...grew up in Arizona and my mom was constantly sending us out to snap off a spear for one cut or another. I am pleased to have this planter today!
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Well done, you! It's good to set interim goals--makes the big goal less threatening if you ask me! I'm 27 lbs/12.25 kg down and have come 1/5 of the way. 103 lbs/46.75 kg to go! You're one of my motivators...your success shows me I can do it too! Thanks for that! Happy New Year!
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LOVE LOVE LOVE seeing so many of you!! Add me if you like...I'm always happy to have more horse people in my support team! Or...as I was informed is more politically correct, Centaurs! ;o)
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Add me if you like...I'm always game for a new friend who will listen when *I* need to vent and help me keep focus on why I am changing how I live, eat and move...and I'll offer you the same in return!
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Over and over...Bette Midler (whether my hair is red or blonde!) I'd love to have even half her talent!
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I am "add-able" as well! Way to go, asking for help!
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I didn't at first...but since so many of my work and social commitments include food, which I now am declining or being very specific about ordering as the case may be, I am much more vocal about what I am doing. The more I share, the more support I get from those I share with. I don't go into details about HOW I am doing…
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Read labels...and if the print is too small, use the barcode scanner feature on MFP (I have the app on my phone and am finding that very helpful). If you get sugar cravings, drink at least 16 oz of water. If that doesn't take care of it, take some Omega 3/fish oil. Sugar is in just about EVERYTHING commercially prepared.…
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Oregon's Cascade foothills....east of Salem.
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I'd be glad to be your MFP friend too! I'm posting some of my weigh in successes on my Facebook page (locked down to friends only, of course) and I am getting great support there, but I don't want to share my darker/fighting temptation moments with the 1200+ people on my friends list. Like you, I am hoping to lean on this…
