-
Does anyone know of a low impact, good aerobic exercise?
I have a problem with recurring cysts, and I have yet another one, so currently, things like zumba and running are not options - they're just too painful. Besides walking, what are some good exercises to incorporate into a day that aren't too high of an impact on the stomach area?
-
Another vegan question.
So, I'm just starting out. What are some things with going vegan that I should be aware of that beginners tend to miss? Like, are there foods that you wouldn't guess aren't vegan, products tested on animals, things like that, that are just good to know?
-
Vegan questions?
So, here's the scoop: I think I want to try to go vegan. I've already tried this once, and I ended up becoming anemic after a period of a few months, and I was always hungry. The thing is, I really need overall to start just making healthy choices: I'm hypoglycemic, too, and I'm not really supposed to be eating sugar…
-
So, I want to run a marathon.
So, I want to run a marathon. I can run roughly a mile now. I've got a plan laid out, but experience is the best teacher. So I wanted to know what experience has taught some of you guys? Any tips and tricks you may have.
-
So, I need to find a way to rejuvenate my metabolism.
So guys, I need help. I've been trying to do this on my own and it is not working. At all. A year ago, I weighed a mere 121 pounds. I thought I didn't need to lose weight, but suddenly, a lot of stuff started happening in my life, and not eating became how I controlled it. I would work out for hours a day and my calorie…
