Does anyone know of a low impact, good aerobic exercise?

secretladyspider

I have a problem with recurring cysts, and I have yet another one, so currently, things like zumba and running are not options - they're just too painful. Besides walking, what are some good exercises to incorporate into a day that aren't too high of an impact on the stomach area?

Back2Biz

Best low/no impact excercises in my opinion are swimming and yoga! Good Luck!

janalayn

water aerobics or water walking

Evachiquita

Cycling!

LisaJ2904

you can squat and box like in JM 30ds. All sorts of upperbody cardio, windmill arms etc, or water aerobics like prior x

sher80bear

I had back surgery and my doctor suggested walking (no running), elliptical, stationary bike, or swimming for cardio.

porkchop_13

yoga, stationary bike and swimming

lizziebeth1028

Leslie Sansone Walk at Home DVD's!

secretladyspider

Those all sound like good ideas