Calorie Count Requirements
Hi everyone. I am just asking today a few questions about calorie counts... I'm a bit confused. I am 5' 5" - weight currently 227.2 - and MFP tells me to eat 1260 calories a day. But so many sites have told me different, and I see on here calorie counts from 1200-1800. Is the MFP count reliable for my type? Am I eating to…
