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Help me figure out how calories I need to lose for my personal goal!
Can anyone give me advice as to what caloric intake I should be eating and if 1200 calories is the right amount? I weigh 220 as of today I am 5'2 and want to lose 40-50 pounds in the shortest amount of time that is healthy. I exercise 5 times a week for 2-3 hours burning between 450-600 calories ( watch tracker). I eat…
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Friends
I'm looking for fitness pals who want to get lean and to cheer each other with our accomplishments :) add me
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Please add me!!!
I would love new friends on here that are a part of the fitness journey like myself. It motivates me to see people succeed! P.s. Happy early Valentine's Day! I am a Professional Makeup Artist and did this look a couple days ago ❤
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What Programs Are You Doing?
Hi, What are the food/exercise plans all you plan to do for the next 75 days? Any programs your enrolled in (Atkins, South Beach, WeightWatchers?). Thanks! I myself am looking for something that works. Plan on doing weight watchers for these 75 days. <3
