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Getting down 18 pounds to where I was last august and having all my clothes fit right! I can't wait
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My NSV Is quite awesome! I have been living in the only pants that fit for over 7 months which are black yoga pants. I haven't stepped into jeans sadly as all mine didn't fit and the only way I felt decent is with stupid yoga pants. Well... just last week I got the courage to try out a pair of jeans I 'knew' wouldn't fit…
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Wow! Absolutely amazing. What was your caloric intake and how many days did you workout / active calories burned? Any tips for beginning. I've lost 12 pounds initially but have been stuck for the past two weeks at this weight. I workout 5 times a week and I try to eat a high protein low carb diet. Any tips would be super…
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Add me ladies and gentleman!!! I am a makeup artist and I want to lose 40-50 pounds!
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I would love more friends! Add me
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Would less than a 100 carbs be considered a low carb diet if I am not lifting weights and just exercising in general?
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I am scared of failure and that has prevented me from being successful in this weight loss throughout these years. The only thing holding me back is myself!
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Thank you @jdelaroy it's hard especially when it's the beginning of your journey and you want to see results. Can anyone give me advice as to what caloric intake I should be eating and if 1200 calories is the right amount? I weigh 220 as of today I am 5,2 and want to lose 40-50 pounds. I exercise 5 times a week for 2-3…
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I have lost 10 pounds in a week on this journey which is a great amount but stepping on the scale today on the 13th day ( week two), I gained two pounds?!?? How. I've been working out 5 days a week and eating grilled chicken, veggies, and almond milk occasionally. I measure everything down to condiments and log everything…
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Anyone who will motivate and write their personal journey along with tips and tricks, please add me!!! I have 50 pounds to lose but I am not using the scale for the first couple of weeks as that will discourage me. ❤ let's support one another. I will start posting more and expressing myself personal to those who are my…
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im in! a day late but ill just end a day after the last day! woooohoooo!
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hi! I am new and in need of motivational partners! Also, I will need advice on what program to join! <3 thank you!
