deepalp

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Discussions

Indian Food?
Hi there, I was wondering if there are any South East Asians out there or any one who might have an Indian food diet? Being Indian, I cook a lot of Indian food myself, but unfortunately don't find much of it on MFP, so I have to resort to creating recipes on MFP which can be time consuming. Has anyone been on a mostly…
Goals calculation
Why does MFP Goals calculate my weight loss at 0.9lbs/week, even though it gives me the option to enter upto 2lbs/week weight loss for my goal?? Should'nt it automatically adjust my calories etc accordingly?? I'm so confused. If it helps, here are the numbers I entered in the goals section Current Weight : 146.4 Goal…