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Favorite Thing to do With Ground Beef?
Just looking for some inspiration!
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Favorite Protein Filled Snacks?
Just looking for some good ideas :-) currently greek yogurt or almonds is my go-to
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Post Halloween Office Candy!
Hey all! Happy November 1st. How are we all avoiding, or selectively indulging in that pesky post-halloween office candy stash? Tips, strategies, or general motivation for the community is welcome! Good luck everyone!
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Favorite Strength training/lifting plans?
Hey all, I'm looking to start a new lifting plan, but I'm not exactly sure where to turn. I'd love something that really lays out a whole plan for me to follow, maybe 3x a week? I don't consider myself to be a beginner when it comes to strength training, but I'm not advanced by any means (I curl 15's, can do ~10 reg…
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10 lb to loose - looking for a buddy!
Hi All, I have 10 lb to knock off to feel my best. I'm looking for buddies to help stay motivated and stay accountable for what I'm eating. Anyone interested in teaming up?
