Carbs v's Protien - should I change my settings?
I am a Mum in my 40's who has put on 15 kilos over past 5 years. I dont necessarly eat badly and have been up and down with exercise. After seeing my Dr he suggested I keep track of what I was eating and I found this app, only after 6 weeks I am frustrated I am not getting the results I hoped for. My question is, on…