Hey all, I'm trying to lose weight, got 44kg to go :sweat_smile: Anyways! I find it difficult hitting my protein intake everyday and I don't eat meat everyday so that doesn't help! I'm a total newbie to the whole protein supplement side of the world so what are some good quality protein powders in aussie? (any good…
I enjoy watching weight loss shows while I eat a healthy meal, makes me chuckle inside.. :| pretty weird right? Anyways I like Supersize vs Superskinny, You Are What You Eat, The Biggest Loser and Secret Eaters. Are there any other good shows? I'm starting to run out of episodes :(
Hey everyone! 21 year old female here from Australia here, been overweight most my life and so so soooo sick of it! I tried my fitness pal a few years back and it really helped, I actually lost a substantial amount of weight… but it didn’t stick for long :( I gained back all that weight and more! So here I am sitting in…
New to this place, add me please:)
Hey all! just looking for some new motivational friends :) feel free to add me!