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Weightloss challenge support!
I want to invite some people to take part in a 3 month challenge. Aka lets make a goal for 3 months from now... which I realize will end on a random day.... NOV 8 so maybe just make it the goal for the first of november! Anyways here is my goal! SW (today): 142 GW1: 140 (aug 15 hopefully) GW2: 135 (september 15) GW3: 130…
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Too much sugar
So I'm just wondering, because its not like I'm eating candy everyday... I am always above on my sugar target set by mfp. I feel like its not possible. It counts fruit and vegetable sugars. I dunno, maybe I just need to be more strict with what I eat. But I am really frusterated because I don't want to be overdoing the…
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No energy...
I have been exhausted like crazy the past few days. I am eating a bit more food but I have no energy. So I do not know what to do. I feel like I'm going to fall asleep, like I can't even make it through my work day, even though I haven't been busy. I also quit Birth Control like 3 weeks ago and feel like my blood pressure…
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Food for more ENERGY!?!?!?
What I am currently eating is not working, I am so exhausted by 3 pm every day. My midafternoon snack I try to have slightly before or when the exhaustion hits, but its not doing the trick. I have actually logged my food completely accurate to what I've been eating today, (no dinner may not be logged yet, because I'm not…
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Missing Macros
So I've completed my daily logging. And I have 49 Calories left for the day, but no macros left Can someone explain what happened, because I dont understand
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Please Judge/Friend me
I'm serious. I need someone to tell me if what I'm eating is okay. I feel ilke I just fail at eating like a normal human being. Make any suggestions to what I should/shouldn't be eating because I need to change something. I feel crummy all the time. So yea, I just want foods that will make me have lots of energy AND lose…
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Carry calories over
So I am wondering if what I am doing is okay. Basically if I go over my 1200 calories, I move the calories over to the next day to burn them off through excercise/ eat less. A lot of the time its a significant amount of calories as well. I do find it pretty difficult to actually burn it all off/ not eat as much. Is there a…
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Need food help
So I used to have an eating disorder, (restrictive), and then it turned into bulimia. I have not purged in almost a month, and I have cut way down in the past year. I do not have a treatment team/nutritionist to give me advice. The last time I checked my weight I was 149 lbs. midway through the day with all my clothes on…
