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Counting Calories vs Weight Watchers - opinions please!
Hi everyone! I'm a lifelong yo-yo'er and keep going between Weight Watchers and MFP. I don't know why I can't commit to one or the other. That's why I'm coming here - I'd like to hear what has worked for you. I know I need to make my mind up and pick one or the other. I lose 5-10lbs, have a bad weekend or week...gain it…
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Looking for filling/low cal snack ideas
Hi...I'm always looking for new ideas. What are your go to snacks that keep you full and satisfied?
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Why am I always "mentally" hungry?
This is my biggest downfall. I work at a desk job and am always mentally hungry. I feel like I need to snacking throughout the day, but the calories add up so fast. Does anyone else feel like this and/or overcome this?
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Looking for meal ideas
Would love it if you would share your go to breakfast, lunch, dinner and snacks. I'm ALWAYS looking for new ideas! Thanks
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CarbLovers Diet
Has anyone tried this?
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Reshape the nation - anyone heard of or try?
Just wondering if anyone has tried or heard of this program?
