Looking for filling/low cal snack ideas

traut101202

Hi...I'm always looking for new ideas. What are your go to snacks that keep you full and satisfied?

psuLemon

My personal favorite is a steak wrapped in bacon and topped with a fried egg.

ldula88

I have a couple standard go-to's on the snacks: 100 calorie packs of almonds and walnuts (Emerald makes a bunch of different varieties), vegetables, 1-2 tbsp. almond butter, 4 oz plain Greek Yogurt (Fage is my favorite)

avenleah

I love freezing non-fat yogurt like Yoplait and eating it like ice-cream. It`s a pretty old trick but it takes up a lot of time, which really helps when you are just wanting to munch away.

traut101202

I'll have to try freezing yogurt, thanks!

GrammyNanner

Amy, nuts, apples, frozen grapes, frozen Greek yogurt bars-things that take time to chew or eat. Also drinking water, coffee or tea.

lizwebb55

I get bored with the same foods and the same snacks all the time, and like to find things that are as versatile as possible. I eat a lot of 100 calories snacks. I like them especially b/c they come in either salty or sweet varieties. I also like 4 oz. unsweetened applesauce cups, again b/c I can eat them as they are or add Splenda/cinnamon. I like jello and pudding, both in the lowest calorie/lowest far versions available,and the pudding made with skim milk. And a favorite for me for years is fat-free cottage cheese and a 4 oz. cup of diced peaches. Cottage cheese is high-protein as well, so if you are ever running short on protein it will help you out. Lately I have been eating "Cutie" oranges. They are very small, but are only 37 calories! Lots of Vitamin C in them too. Sugar free Popsicles are great too. I buy variety packs that have several different flavors.

focuseddiva

Salad (lettuce, cucumber, tomato, broccoli) with Walden Farms calorie-free dressing
Sugar-free jello -- 20 cals in one box
Shiritake noodles -- 40 calories for a big portion. I add a touch of marinara and pretend it's spaghetti
Cucumbers sliced up and dipped in salsa