Just started cardio exercise regimen but not sore?!?
Hi all, So I started exercising two days ago. I've been doing a moderate amount, not trying to kill myself. I'm fast-walking a mile with some running, elliptical for a mile or two, a little bit of the weight machines on my target areas - 20 reps is about all I can handle without shaking like I'm in the Arctic. So when I'm…