-
Healthy Snacks??
Alright y'all can anyone give me some pointers on what are some good healthy snacks to invest in when I go to the grocery store next time? I am looking for something that will satisfy my hunger pains around the 3-4pm-ish time of day. I do love almonds so I know that's one but what about any of those 90 cal pack snacks or…
-
Carbs
I have noticed in my food journal my carb overload, is well, just that! An overload!! Can anyone be so awesome as to give me some ideas has to what foods I could substitute my carb cravings for and other foods are and are not considered carbs?? Mucho thanks!
-
New To The Group
Hi! I just wanted to say "hello!" from the Midwest and say I am new to this group and site. I just started today w/ my new me challenge. I think this is an awesome group and I am very happy to be apart of this! Feel free to add me as a friend. I am looking for all the support I can get from others as well as helping…
