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Tracy Anderson Metamorphisis
Anyone else doing her workouts? Just started on week one. Wondering what you would classify her mat workout as on the excercise tracker. Im loving her workout, but the first week food options are not the greatest and are hard to stick to.
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Lighter Tuna salad
I got this recipe from a friend and it's so good. One can of solid white albacore tuna in water--Drained, Mix in some chopped celery, Mix in some chopped white or red onion, Then add 1 1/2 TBS of newmans own light balsamic vinaigrette. Using only 1/4 cup of the mixture is about 90 calories! I eat it right from the bowl or…
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working in a bakery....:(
Okay so I work in a bakery and sometimes have to work 6-8 hour shifts....I need some suggestions on some quick, healthy, fullfilling snacks that I can bring to work and eat. I don't want to get so hungry at work that I grab the first chocolate flan that I see.
