So since April I have been really good with my diet and gym. For some reason (well I know the reason, it would have been a one year anniversary with my ex last weekend but he broke up with me in March) I stared to eat. I know I am an emotional eater and I was feeling a little sad about how things turned out. I had a couple…
So withing the space of a few weeks I got dumped by my boyfriend who I was living with overseas and my new job got withdrawn. I had to pack up and leave back to my parents. I went home, joined a gym and am loosing weight and feeling better. This is the thing that is keeping me going. Looking for a new job sucks and all my…
Hi all, so its ramadan now (the month of fasting for muslims) and I was wondering if anyone had any tips for this month. For those who don't know what it is, we can only eat and drink before sunrise and after sunset for the whole month. I usually gain weight as you end up eating before bed but any tips would be appreciated.
I found this site on my itouch applications and thought it would be a really handy way to track my new year fitness! I used to be very sporty but after a knee injury 10 years ago my weight gain was insane. I really hope to get support and inspiration from the other members and make sure that 2011 is the year I get back my…
