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Suffering from severe Joint Pain
It has been 2 weeks since when I am suffering from severe joint pain. First I felt may be its due to the stress my body has undergone but the pain is still persisting for which I am unable to sleep at night. Someone has recommended to do some low impact activities daily and also to maintain an healthy balanced diet so that…
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Exercise Improves Mobility
Though Joint pain cannot be cured by exercises but can be controlled up to large extend by doing some physical exercises regularly. Exercises will enhance the stretching, makes your body movable and active, this will also help in reducing the body weight. Low impact exercises like aerobics, swimming will be an added…
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Exercise Improves Mobility
Though Joint pain cannot be cured by exercises but can be controlled up to large extend by doing some physical exercises regularly. Exercises will enhance the stretching, makes your body movable and active, this will also help in reducing the body weight. Low impact exercises like aerobics, swimming will be an added…
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Swelling in My knee
Since a week I have been suffering from severe knee pain and also have noticed that there has been swelling in my knee. Sometimes the muscles cause the stiffness which makes me to unable to move my leg. Can anyone please suggest me what can be done to get rid of such problem.
