mikejamesjhm

This is to let you all know that I have been visiting an better PT who is medicating me well and the pain has reduced to minimal level. Feeling much better than before. The doctor has also recommended me an diet plan to be maintained so that frequently i don't get the pain and I am up to it.

Thanks all for your responses, I am searching now for an good PT who can advice and recommend me the best medication so that I can be relieved from this pain.

No, ducoteycd I am not gaining any kind of weight nor do I lift very heavy things I just practice yoga, sometimes aerobics.

Exercises can be performed with empty stomach if at all some one is interested to loose weight as they say that the stored energy is utilized while working out but there is a risk of developing cramps if you work out with a full stomach.

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