Hi! I’m at my heaviest (non-pregnant) weight ever. Although I could do with more exercise, my biggest challenge is food. I’m a stay-at-home mom with a 2 year old and 3 month old. I need motivation to eat healthy so I can promote a healthy lifestyle for my kids and keep up with them. I am 5’7” 197lbs. I have crossed the…
I'm just wondering if anyone changed their eating habits when they started 30DS or if they are eating the same the same as they did before the 30DS. I'm sticking to the 1200-1400 calorie range myself.
