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What to do After Insanity?
Hey Guys. I'd firstly like to say that I have about 2 weeks left of my first round of insanity and its going incredibly well. My body fat is down and I am considerably more toned than when I began. It's safe to say I'm approaching the best shape of my life although I'm only 22 and played sports in high school. I'm very…
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What to do after Insanity?
Hey Guys. I'd firstly like to say that I have about 2 weeks left of my first round of insanity and its going incredibly well. My body fat is down and I am considerably more toned than when I began. It's safe to say I'm approaching the best shape of my life although I'm only 22 and played sports in high school. I'm very…
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Help! Unsure of how many calories to eat during insanity.
Hi Everyone. I've just started week 3 of insanity and I just wanted to say I think its great. The workouts really push me to my limit and leave me feeling energized for the rest of the day (I normally workout in the morning). This is my second time trying insanity and the furthest I've gotten, as time constraints caused me…
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Problem Eating Enough Calories?
Hi everyone. I'm new to the site as well as new to the realm of health and fitness. A couple of weeks ago I decided enough is enough and began a workout routine (I'm doing the Insanity Beach body workouts) along with incorporating a healthy diet into my life. I'm 6'1, male, 22 years old, and currently weigh around 185…
