OK - really bad day. I blame stress and lots of it! My day started bad but then got better... then it got bad again and at the end of the day WHAM ! ! ! I ate and ate... I already knew I was a stress eater but when I am honest and enter in EVERYTHING I ate today -- well, it's quite pitiful but it's also a wake-up call. I…
I'm new to this site and I am looking forward to meeting some interesting people and getting fit and healthy along the way. -g-:smile: