Terrified I'm going to gain even more weight..
I'm hoping one of you smart ladies can offer some help here. I'm 49, and somehow I've gained over 30 pounds in less than a year. This would be bad enough, but I've gained this all since returning to regular, 3 x week gym workouts (cardio, weights, stretching) and watching my diet like a hawk, I stick to Paleo unless I have…
