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4 cans of tuna.
This week I have eaten 4 cans of light tuna. For whatever reason, now after the 4th day in a row of eating tuna, I am wondering if that was a bad idea. Any insight into this?
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Add me!
Ive used MFP before and lost 22lbs after I had my son. Well 2 years later, I am almost back where I started. I'm looking for new motivational friends so feel free to add me. :)
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New and lost
Hi, I am new to this website and I need some help. I'm not sure exactly how this works. I did a custom plan where I need 1900 calorie consumption and 1540 calories burned a day. I EP for LO so I incorporated that into my calories. However, when I entered breastfeeding and breakfast into my food log, it increased my calorie…
