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Week Five 16 lbs lost...here comes the festive eperiod
So, here wo go again week five total of 16 lbs, feeling pleased with myself. ok so the festive season is coming but as someone has recently told me christmas day is just like a sunday dinner so dont panic!! anyone got any concerns about the festive period?
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Three Weeks in!
Just over three weeks into the healty eating plan (i refuse to call it a diet as it is a lifestyle change), things are going well, 10 lbs off. I have Just seen my GP who told me that my bloods are in the normal range but the high end of normal, so another good reason to keep on going and take the lbs off. My main…
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2nd time on the scales coming up!
hi all, its my second time on the scales later today, only going on every two weeks, lost five pounds after the first week hoping to keep up the same figures.. think it may be time to cut the finger nails!! every little helps!
