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new from switzerland
hi guys, im from switzerland and on a big mission, want to be healthy again :) and yeah want to get shape as well. my way will be looong and hard but i love it to dig dipper with shaun t :) im married to my lovely husband (he is from UK) so we're a swiss/uk family with 3 kids,cats and budgies living in the swiss mountains…
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wrong or its normal... lose weight and get weight back?
hello, i started to lose weight and felt great cuz i saw results and im working on it really hard. did twice in a day the insanity, and watched what i ate. still doin it good, but we got just a busy time atm so so i cant doin like i want. still doin my exercises and try to making a good food diary but my weight goes up…
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brain food?!
hello all im really new with count calories and watching how much i eat through the day. i do my exercises one time or twice in a day. and with my diary im not hungry! but my brain get tired¨ i mean sometimes is hard to concentrat me when i do regular stuff at home. i dont think its my age:laugh: :laugh: so my question is…
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which heart rate& calorie counter is zhe best
hi guys i want to buy a heart rate, calorie counter but i have no idea which could be a good one also about the prizes, i did looking through the www but i dont got it. so i wanna ask u guy for some help to get a good one.
