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One year between!!!! And -31lbs Still a long way to go!!! ???????????? I tired everything to post my pics! Giving up. Look at my few profile pics.
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Always looking for new mfp, everybody feel free to add me!!! Wish y'all a great weekend!
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Welcome welcome!
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beautiful change!
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awesome!
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hilarious:laugh: :laugh: :tongue:
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im in same week like u... and i can be one day without :) i lost just abit weight is abit a up and down with it. but definitely i get stronger and i look healther and my arms and legs get toned :) starlet
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finally i got some "nuts" :laugh: and dried apples, figs, dattes and also i take some magnesium pouder too ( u know that u have to mix with water :happy: i "think" im on a good way now.... thank u all for ur help....
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thx for ur help:flowerforyou: :flowerforyou: , ill keep it in my mind and will have a look what i acually put in my daily food diary, nuts peanut butter:love: :blushing: are a good idea and i think some dry fruits as well....
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if i have to eat more, what a kind of food i should take? cuz wont just eat like i did before (unhealthy)
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doin 1-2 times the insanity workout
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feel free to add me and let us support each other :)
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what for tuna u had, like in the lil cans or u cook with it?
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:smile: great feeling, isnt it?:smile: cant wait so see a change in wearing clothes as well :laugh:
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thats so amazing!!!! u did a great job:flowerforyou: :flowerforyou:
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that can be helpful! really
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yes fish is very expensive here in switzerland.... but i heard about magnesium... . is also good for ur muscles right?
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i do sleep well normal. i do sleep 6-7h per night. and yes i know about to carring extra weight. but i feel good cuz i start finally to lose some weight. :laugh: is just my head whos tired. so maybe i should change something with my food.. idk.
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hi im new too :) add me and lets start to be friends and help out each other:flowerforyou:
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:laugh: hey im here, lets help each other :flowerforyou: adding u
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thats a good question, i didnt think about so far...... finally some sexy jeans the fits me!!!! i didnt wear jeans since 15yrs so yes some sexy jeans!!!
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< same, feel free to add me :)
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u looking awesome! well done! :flowerforyou:
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:flowerforyou: unbelievable beautiful, great job. thx for sharing thats giving me hope for my self :flowerforyou:
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thats amazing!!! just showed i can do it as well :) thx for sharing :flowerforyou: congrats:flowerforyou:
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switzerland :) beautiful swiss mountains we are living
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i got myfitneespal on my iphone as well, just easy for the food diary :) and obsession gosh i can tell u, i know what u mean LOL
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"Maybe it's I'm a big-chested girl" i know what u mean cuz im the same. and i can tell u all what u need is a good sport bra.. must be compact and tide. i had the same problem and i didnt like to do any kind of sport. so whatever u want to do or u will do. with a good sport bra ill works and u can actualy enjoy sport in…
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hahaha sorry my reply is just in ur text!:flowerforyou: :laugh:
