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Keto Fasting
Anyone else? I’ve never been ‘fat adapted’ till I started intermittent fasting 16:8 I still eat a great meal and am full till my next meal. Anyone else do this? I’d love to follow like minded peeps
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Healthy Wage
Anyone want to join or already join? I’m on 15 of the 40 I need to lose, let’s do this together! If you use my link you can get $40 extra too! No gimmicks you bet yourself and double what you invested in yourself
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Day one of Atkins...
I'm pretty exited and basically just looking for some inspiration and help staying focused and tips on what to eat ect. I want to stay on 20 carbs until I almost reach my goal. :) I would love new friends who are on Atkins or low carb eating (birds of a feather flock together right?)
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Anyone here a Tae Bo junkie???
I started August of 2010 and have lost over 30 i believe. I love it, my body has changed alot! I need a TaeBo buddie
