I did this exact workout regime three years ago, and lost a little weight, and got into better shape, but now the same exercises leave me feeling exhausted and achy for days on end. (NRLFW and low-impact cardio - gave up on running for now.) During the exercise I feel fine, like I'm even taking it a little easy, and I am…
Hi 'rettes! I figure if we're trying to jumpstart this group back into life we should have a new "introductions" thread, since I'm sure a lot of commenters have changed. I'm a regular commenter on blog, and have been trying to get back into fitness for the past year or so, with injuries and sickness getting in the way. My…