Confused about minimum calorie consumption
Dear MFP community, I am in desperate need for some help please! I am a BodyMedia armband user and on a normal day in the office with my usual 30 minutes slow walk there and back [15 min each way] I burn around 1,800 to 1,900. I have worked out that my BMR is 1,470 and MFP suggests that I should be eating 1,340 a day, plus…
