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Precor 100i Adaptive Motion Trainer
One word: Damn.
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This might sound like a stupid question...
I hope I don't sound stupid, but I am wondering... When I do cardio, I like to mix things up so I don't get bored. I cannot do long durations at the same speed for 45 minutes (boring and I don't feel like I've accomplished anything) but I cannot do short durations with HIIT (too short, don't feel like I've accomplished…
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2 pounds in 34 days.
I am getting very... ugh, I don't even know. I feel like I'm doing everything right, as well as the basic - "burn more than you eat". I drink enough water, I warm up before work outs, I get in a little stretch afterwards and stretch a bit more before I go to bed. I do a bit of pilates here and there, and I try to watch…
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I love Brie. :/
Is cheese bad?
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Less resistance/intensity or more?
When I work out I usually go on the recumbent bike. A little on the elliptical and today I got on the upright bicycle. Anyway, I was wondering. I felt like if I increased the resistance, I would see faster results in weight loss. But I have been gaining; muscle, I'm assuming. I was wondering is I should continue with the…
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Cheat days
I've had two cheat days in a row. Does anyone do the same?
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I'm a noob, a little 411 and some advice please?
I just started MyFitnessPal last night. I've actually been trying to lose weight er, started dieting about 11 days ago now. I entered all my statistics into MyFitnessPal and I entered all my calories burned and eaten for last night and today. When I saved my results it said that I would go down to 130lbs (I'm 147lbs now)…
