Hi, I'm new here and would be really interested what other people my height are eating and how many calories. I have my diary open so happy for you to check mine out too :) I'm 5ft 11 and 150lb at the moment. I'm looking to gain muscle and lose fat so not too concerned with my weight since muscle weighs more, just going on…
Hi, Just started using My Fitness pal a few days ago. My goal is to build muscle and lose fat. I've always been into nutrition but got more into fitness in the last 5 or so years. I have no problem eating healthy but I eat just a little bit too much so trying to stop that by tracking everything now. I would estimate I need…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…