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traceygford
Posts: 3 Member
Hi,
Just started using My Fitness pal a few days ago. My goal is to build muscle and lose fat. I've always been into nutrition but got more into fitness in the last 5 or so years. I have no problem eating healthy but I eat just a little bit too much so trying to stop that by tracking everything now. I would estimate I need to lose about 10lbs of body fat to get as lean as I would like. Currently 150lbs and 5ft 11.
Feel free to request me as a friend if you have similar goals!
Tracey xx
Just started using My Fitness pal a few days ago. My goal is to build muscle and lose fat. I've always been into nutrition but got more into fitness in the last 5 or so years. I have no problem eating healthy but I eat just a little bit too much so trying to stop that by tracking everything now. I would estimate I need to lose about 10lbs of body fat to get as lean as I would like. Currently 150lbs and 5ft 11.
Feel free to request me as a friend if you have similar goals!
Tracey xx
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