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Bike commuters and the gym
I commute to work via bike... I'm looking for suggestions for incorporating the gym before work, without having to haul too much extra clothes, bags, etc around. Any advice is appreciated!
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Bike commuters and the gym
I commute to work via bike... I'm looking for suggestions for incorporating the gym before work, without having to haul too much extra clothes, bags, etc around. Any advice is appreciated!
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Need motivation/accountability
I’ve been on and off again with logging. I’m really trying to stick with it now. I was off to a great start, however weekends are typically a little tough for me. I was going it alone, but I think having some people to help with accountability may really make a difference. My goals are for improved health and fitness…
