i'm so not good at choosing healthy things to eat at resturants.. i really like their Grilled Barbecue Chicken but i'm sure that sause is no good for me. or if i just eat half of the chicken given to me, would that be better? or should i try something else?
yeah...i have a sweet tooth but for 6 months now, i've been staying off really unhealthy sweets like ice cream, but i'm finding i might be eating too many fruits to satisfy my sweet tooth and my sugar intake from fruit and sugar intake from my milk is making it very difficult to stay within my sugar intake goals. i've…
